A safe and efficient way to train full-body.
Now available in Vondelgym Zuid.
How it works
VeGym consists of a combination of eight fully automatic Smart Strength devices and a database with more than 1,500 exercises. This way we can guide you optimally. When you start, we first discuss your goals. We will then create a wristband for you and set up the strength equipment for you. All these settings are stored on your wristband. So you never have to set your training weight and sitting position yourself on the fully automatic strength equipment. Check in next time with your wristband and you can start your training. The first time you come to use VeGym, you will do a strength test with one of our trainers. Your training weight is determined on the basis of your strength test, so that you train exactly at your level. After every six workouts you have another strength test, after which your training weight is determined again. The VeGym devices are located in a circuit in our studio. Each participant trains and changes at the same time. You can do a complete workout within 30 minutes. During your training you will receive training instructions via your personal touch display. So you train quickly, safely and effectively.